suzihoo's Journal, 31 March 2011

189.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 41.60g | Prot: 46.00g | Carb: 209.31g.   Breakfast: Nonfat Blueberry Greek Yogurt, Granulated Sugar, Tea (Brewed). Lunch: Captain Wafers Crackers, apple cranberry chicken. Snacks/Other: Flavor Grove Skinless Almonds - Sea Salt & Olive Oil, Oatmeal Chocolate Chip Cookie. more...

2505 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...