Weigh In record (no journal entry) for 25 February 2011
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188.4 lb
Lost so far: 0.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1288 kcal
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Fat: 53.19g | Prot: 62.49g | Carb: 139.18g.
Breakfast: Nonfat Blueberry Greek Yogurt, Tea (Brewed), Granulated Sugar. Lunch: Captain Wafers Crackers, Butternut Squash Ravioli. Dinner: Original Oven Roasted Flavored Sliced Almonds, Goat Cheese, Raspberry Vinaigrette, Baby Spinach, Thin Crust Cheese Pizza, Sweet Red Peppers, 2% String Cheese Sticks. more...
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2414 kcal
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Activities & Exercise:
Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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