Weigh In record (no journal entry) for 31 March 2010
|
191.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2010:
|
1472 kcal
|
Fat: 41.23g | Prot: 49.36g | Carb: 238.06g.
Breakfast: Whipped Cream Cheese, Mini Bagels Brown Sugar Cinnamon. Lunch: Banana, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Multi-Grain Sandwich Thins, Deli Fresh Meats Smoked Turkey Breast. Dinner: Biscuit, Light Fat Free Blueberry Patch Yogurt, Fresh Mixers Rotini & Zesty Marinara Sauce. Snacks/Other: Mixed Fruit Cups, Smokehouse Almonds, Apples. more...
|
|
2578 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 7 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzihoo's weight history
|