suzihoo's Journal, 26 February 2011

188.4 lb Lost so far: 0.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 46.00g | Prot: 49.50g | Carb: 116.81g.   Breakfast: Fruit & Maple Oatmeal, Granulated Sugar, Tea (Brewed). Lunch: French Fries (Small). Dinner: Fresh Steamed Broccoli, Side of White Cheddar Mashed Potatoes, Grilled Salmon. Snacks/Other: Trail Mix Nut & Chocolate. more...

2530 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...