Weigh In record (no journal entry) for 01 September 2010
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195.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1026 kcal
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Fat: 35.12g | Prot: 36.00g | Carb: 155.95g.
Breakfast: Cheddar Cheese on Wheat Crackers, Cream Substitute (Powdered), Granulated Sugar. Lunch: Asian Pears, Nekot Cookies Sweet 'n Creamy Peanut Butter, TLC Chewy Granola Bars - Peanut Peanut Butter, Nonfat Blueberry Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Smokehouse Almonds, Apples. more...
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losing 5.6 lb a week
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suzihoo's weight history
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