Weigh In record (no journal entry) for 20 January 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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285 kcal
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Fat: 6.51g | Prot: 3.98g | Carb: 55.69g.
Breakfast: Tea (Brewed), 1% Fat Milk, Granulated Sugar, Fruit Naturals Red Grapefruit. Snacks/Other: Baby Carrots, Roasted Red Pepper Hummus, Celery, Grape Tomatoes. more...
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losing 0.7 lb a week
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suzihoo's weight history
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