Weigh In record (no journal entry) for 20 October 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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713 kcal
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Fat: 20.00g | Prot: 23.00g | Carb: 109.40g.
Breakfast: Granulated Sugar, Fruit Naturals Red Grapefruit. Lunch: Rich 'n Creamy Peanut Butter Toasty Crackers, Nekot Cookies Sweet 'n Creamy Peanut Butter, Nonfat Strawberry Greek Yogurt. more...
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losing 0.2 lb a week
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suzihoo's weight history
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