Weigh In record (no journal entry) for 31 August 2010
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196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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917 kcal
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Fat: 18.10g | Prot: 33.11g | Carb: 167.98g.
Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR, Fruit Naturals Red Grapefruit. Lunch: Nekot Cookies Sweet 'n Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nonfat Blueberry Greek Yogurt, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Asian Pears, Apples. more...
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losing 2.8 lb a week
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suzihoo's weight history
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