Weigh In record (no journal entry) for 30 March 2010
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192.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2010:
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1689 kcal
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Fat: 78.55g | Prot: 41.40g | Carb: 222.11g.
Breakfast: Mini Bagels Brown Sugar Cinnamon, Whipped Cream Cheese. Lunch: Grandma's Homestyle Cookies - Peanut Butter, Whole Grain Crackers with Real Cheddar Cheeese, White Cheddar Cheese Popcorn, Fiber Fit Granola Bars - S'mores. Dinner: Corn, Green String Beans, Ground Pork. Snacks/Other: Yogurt Covered Raisins, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Cheez-It Baked Snack Crackers. more...
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2526 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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