suzihoo's Journal, 13 July 2010

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Weigh In record (no journal entry) for 13 July 2010

195.8 lb Lost so far: 0 lb. Still to go: 55.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:

249 kcal

Fat: 2.20g | Prot: 6.32g | Carb: 58.05g. Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate. Snacks/Other: Raisins (Seedless). more...

2235 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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suzihoo's Journal, 13 July 2010

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