Weigh In record (no journal entry) for 14 August 2010
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194.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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578 kcal
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Fat: 16.73g | Prot: 27.17g | Carb: 79.20g.
Breakfast: Scrambled Egg (Whole, Cooked), Wheat Bagel. more...
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losing 20.3 lb a week
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suzihoo's weight history
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