Weigh In record (no journal entry) for 08 March 2010
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195.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1665 kcal
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Fat: 61.16g | Prot: 57.24g | Carb: 233.77g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Bananas. Lunch: Tropical Fruit Cup, Rold Gold Classic Style Tiny Twists Pretzels, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Multi-Grain Sandwich Thins, Deli Fresh Meats Smoked Turkey Breast. Dinner: Scrambled Egg, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Tropical Fruit Cup, Ritz Snack Crackers. Snacks/Other: Kisses, Malt Peanut Butter Crackers, Nekot Cookies Sweet 'n Creamy Peanut Butter. more...
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gaining 1.1 lb a week
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