Weigh In record (no journal entry) for 04 January 2010
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 January 2010:
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1234 kcal
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Fat: 46.10g | Prot: 82.50g | Carb: 115.86g.
Breakfast: toast, egg, eggs, Original Spray, bacon fully cooked. Lunch: chocolate chip cookie, Mauna Loa Dry Roasted Macadamias, Light Fat Free Blackberry Yogurt, apple. Dinner: Cheesy Beef Bake, Pam's normal salad, Beer. Snacks/Other: Low Fat Ice Cream Bars - Fudge. more...
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2647 kcal
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Activities & Exercise:
wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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