| August 2016 |
| Sun 7th: |
1432 *
|
65%
|
fat: 54.45g |
| |
protein: 51.99g |
| |
carbs: 185.90g |
|
-
|
-
|
| Sat 6th: |
1574 *
|
72%
|
fat: 71.43g |
| |
protein: 58.50g |
| |
carbs: 181.43g |
|
-
|
-
|
| Fri 5th: |
1076 *
|
49%
|
fat: 22.94g |
| |
protein: 54.35g |
| |
carbs: 160.88g |
|
-
|
-
|
| Thu 4th: |
1549 *
|
70%
|
fat: 81.65g |
| |
protein: 87.98g |
| |
carbs: 127.33g |
|
3005*
|
 1456
|
| Wed 3rd: |
1931 *
|
129%
|
fat: 60.37g |
| |
protein: 129.76g |
| |
carbs: 226.99g |
|
3240*
|
1309
|
| Tue 2nd: |
498 *
|
33%
|
fat: 28.07g |
| |
protein: 31.51g |
| |
carbs: 29.45g |
|
-
|
-
|
| Mon 1st: |
1118 *
|
75%
|
fat: 46.58g |
| |
protein: 70.95g |
| |
carbs: 107.52g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
617 *
|
41%
|
fat: 28.41g |
| |
protein: 35.40g |
| |
carbs: 57.38g |
|
-
|
-
|
| Mon 25th: |
1076 *
|
72%
|
fat: 37.37g |
| |
protein: 69.88g |
| |
carbs: 108.52g |
|
-
|
-
|
| Sun 24th: |
1493 *
|
100%
|
fat: 59.69g |
| |
protein: 84.50g |
| |
carbs: 164.91g |
|
2920*
|
1427
|
| Sat 23rd: |
1547 *
|
103%
|
fat: 64.54g |
| |
protein: 100.45g |
| |
carbs: 143.47g |
|
3217*
|
1670
|
| May 2012 |
| Fri 4th: |
622 *
|
41%
|
fat: 29.75g |
| |
protein: 54.25g |
| |
carbs: 41.75g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
1309 *
|
87%
|
fat: 64.42g |
| |
protein: 81.37g |
| |
carbs: 75.40g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
1050 *
|
70%
|
fat: 42.00g |
| |
protein: 63.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1382 *
|
92%
|
fat: 49.80g |
| |
protein: 87.89g |
| |
carbs: 144.46g |
|
-
|
-
|
| Mon 27th: |
1676 *
|
112%
|
fat: 44.26g |
| |
protein: 92.09g |
| |
carbs: 237.53g |
|
2995*
|
1319
|
| Thu 23rd: |
869 *
|
58%
|
fat: 21.43g |
| |
protein: 58.15g |
| |
carbs: 117.94g |
|
-
|
-
|
| Wed 22nd: |
1481 *
|
99%
|
fat: 17.91g |
| |
protein: 56.00g |
| |
carbs: 219.79g |
|
-
|
-
|
| Tue 21st: |
1585 *
|
106%
|
fat: 65.52g |
| |
protein: 70.35g |
| |
carbs: 153.36g |
|
-
|
-
|
| Thu 9th: |
1160 *
|
64%
|
fat: 57.90g |
| |
protein: 40.19g |
| |
carbs: 122.66g |
|
-
|
-
|
