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3 lb over the heaviest I said I'd ever let myself get. Now it's on! Also 4 weeks until holiday so time to get off my a%$* and find some motivation and willpower from somewhere.
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150.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2016:
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1911 kcal
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Fat: 114.74g | Prot: 99.51g | Carb: 112.79g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Heinz Baked Beans, Quorn Bacon Style Rashers, Egg. Lunch: Tesco Steak Fajita Wrap. Dinner: Tesco Beef Meatballs, Sweet Potato, OXO Beef Stock Cube, Tesco Soured Cream, Mushrooms, Onions. more...
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2354 kcal
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Activities & Exercise:
Zumba - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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