| April 2024 |
| Wed 17th: |
1251 *
|
83%
|
fat: 61.78g |
| |
protein: 53.93g |
| |
carbs: 120.75g |
|
2219*
|
 968
|
| Tue 16th: |
1325 *
|
88%
|
fat: 42.06g |
| |
protein: 82.10g |
| |
carbs: 147.81g |
|
-
|
-
|
| Mon 15th: |
1493 *
|
100%
|
fat: 72.36g |
| |
protein: 75.22g |
| |
carbs: 131.35g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
243 *
|
16%
|
fat: 5.32g |
| |
protein: 5.08g |
| |
carbs: 47.16g |
|
-
|
-
|
| Thu 7th: |
1211 *
|
81%
|
fat: 63.64g |
| |
protein: 52.69g |
| |
carbs: 103.12g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
784 *
|
52%
|
fat: 18.42g |
| |
protein: 47.01g |
| |
carbs: 109.06g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
334 *
|
22%
|
fat: 12.52g |
| |
protein: 17.61g |
| |
carbs: 37.39g |
|
-
|
-
|
| Tue 23rd: |
1516 *
|
101%
|
fat: 53.91g |
| |
protein: 98.79g |
| |
carbs: 155.70g |
|
2065*
|
549
|
| Mon 22nd: |
1183 *
|
79%
|
fat: 43.23g |
| |
protein: 61.25g |
| |
carbs: 135.14g |
|
2065*
|
882
|
| Sat 20th: |
886 *
|
59%
|
fat: 29.81g |
| |
protein: 38.02g |
| |
carbs: 116.56g |
|
2065*
|
1179
|
| Wed 17th: |
682 *
|
45%
|
fat: 32.49g |
| |
protein: 33.08g |
| |
carbs: 59.51g |
|
-
|
-
|
| Tue 16th: |
1495 *
|
100%
|
fat: 51.57g |
| |
protein: 85.82g |
| |
carbs: 167.77g |
|
-
|
-
|
| Mon 15th: |
1500 *
|
100%
|
fat: 50.31g |
| |
protein: 107.03g |
| |
carbs: 149.71g |
|
1830*
|
330
|
| July 2023 |
| Thu 13th: |
1106 *
|
74%
|
fat: 40.23g |
| |
protein: 72.67g |
| |
carbs: 108.94g |
|
2368*
|
1262
|
| Sun 9th: |
469 *
|
31%
|
fat: 15.85g |
| |
protein: 33.99g |
| |
carbs: 43.14g |
|
2238*
|
1769
|
| Sat 8th: |
819 *
|
55%
|
fat: 42.91g |
| |
protein: 70.12g |
| |
carbs: 34.78g |
|
1902*
|
1083
|
| Fri 7th: |
443 *
|
30%
|
fat: 13.57g |
| |
protein: 52.17g |
| |
carbs: 28.35g |
|
2127*
|
1684
|
| Thu 6th: |
1472 *
|
98%
|
fat: 102.82g |
| |
protein: 95.91g |
| |
carbs: 40.55g |
|
2377*
|
905
|
| Wed 5th: |
1058 *
|
71%
|
fat: 62.59g |
| |
protein: 88.41g |
| |
carbs: 29.70g |
|
2321*
|
1263
|
| Tue 4th: |
1169 *
|
78%
|
fat: 73.50g |
| |
protein: 88.02g |
| |
carbs: 38.94g |
|
2151*
|
982
|
