Weigh In record (no journal entry) for 22 February 2016
|
245.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
106 kcal
|
Fat: 7.72g | Prot: 7.21g | Carb: 1.22g.
Breakfast: Coffee, Scrambled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bhn's weight history
|