Weigh In record (no journal entry) for 22 February 2016
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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626 kcal
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Fat: 20.00g | Prot: 14.00g | Carb: 100.00g.
Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
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gaining 21.0 lb a week
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tmsusmilch's weight history
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