Weigh In record (no journal entry) for 22 February 2016
|
206.8 lb
Lost so far: 5.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
605 kcal
|
Fat: 56.75g | Prot: 9.00g | Carb: 21.00g.
Breakfast: The Body Lab Boost, Isagentix Ionix Supreme, Isagentix Isapro Whey Protein Chocolate. Lunch: Isagentix Cleanse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynnmarg's weight history
|