Weigh In record (no journal entry) for 18 October 2011
Diet Calendar Entries for 18 October 2011:
|
1359 kcal
|
Fat: 49.70g | Prot: 76.83g | Carb: 161.57g.
Breakfast: Coffee, Wheat Bread, Egg. Lunch: Water, Chicken, Sweet Potato. Dinner: Sriracha, Green Beans, Sugar, Butter, Apples, Rice a Roni, Pork Chop. Snacks/Other: Caramel Apple, Roasted Garlic Hummus, Cauliflower, Red Delicious Apple, Water. more...
|
|
4373 kcal
|
Activities & Exercise:
Yard Work (gardening) - 20 minutes, Shoveling - 20 minutes, Splitting Wood - 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeybaghodoughnuts1's weight history
|