Weigh In record (no journal entry) for 22 February 2016
|
132.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
1266 kcal
|
Fat: 45.00g | Prot: 46.30g | Carb: 168.66g.
Breakfast: Orange Marmalade, Hovis Best of Both Medium. Lunch: Nestle Munch Bunch Fromage Frais, Sliced Ham, Butter, Sharwood's Plain Mini Naan. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled), Mashed Potato made with Milk (from Fresh), Tesco Creamy Chicken & Bacon Puff Pastry Pie. Snacks/Other: Kellogg's Special K Peach & Apricot Cereal Bar, Semi-Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5boysmum's weight history
|