Zefir's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
205.5 lb Lost so far: 4.0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2016:
239 kcal Fat: 10.12g | Prot: 14.60g | Carb: 23.01g.   Breakfast: Jajko, Cebule. more...
gaining 6.7 lb a week

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