Weigh In record (no journal entry) for 22 February 2016
|
205.5 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
239 kcal
|
Fat: 10.12g | Prot: 14.60g | Carb: 23.01g.
Breakfast: Jajko, Cebule. more...
|
gaining 6.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zefir's weight history
|