|
Crazy busy week... didn't journal or track food for the last several days. Only ran twice and didn't do any weight lifting. Bummed I didn't lose a single ounce but I ate well all week. I should be happy I didn't gain.
|
171.8 lb
Lost so far: 68.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
steady weight
|