Weigh In record (no journal entry) for 21 February 2016
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152.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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610 kcal
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Fat: 29.00g | Prot: 49.00g | Carb: 54.00g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, omega 3 Eggs. Snacks/Other: Quest S'mores Protein Bar. more...
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losing 6.3 lb a week
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hunterrider's weight history
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