Infin8cyn's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
152.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
1012 kcal Fat: 42.07g | Prot: 48.82g | Carb: 111.21g.   Breakfast: Cream (Half & Half), Regular Coffee, Sugar. Lunch: Waffle Potato Fries (Medium), Sweetened Iced Tea (Medium), Chicken Nuggets (12 Count), BBQ Chick Fil A. more...
2018 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 9 hours. more...
losing 4.2 lb a week

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