Tausted's Journal, 17 October 2011

198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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498 kcal

Fat: 20.24g | Prot: 21.28g | Carb: 61.28g.   Breakfast: Monster Rehab. Lunch: Water (Bottled), Light Chicken Vegetable Rotini (Progresso). Dinner: water, Beef & Bean Burrito, Chili No Beans. more...

2928 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 45 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 7 hours and 15 minutes. more...