lnevala's Journal, 17 October 2011

360.0 lb Lost so far: 0 lb.    Still to go: 235.0 lb.    Diet followed N/A.

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3048 kcal

Fat: 137.50g | Prot: 120.84g | Carb: 353.28g.   Breakfast: Vanilla Crisp Performance Energy Bar, Stringsters Low Moisture Part Skim Mozzarella Cheese with Riddles, Light Strawberry and Blueberry Yogurt (Fridge Pack). Lunch: Pork Salami (Dry or Hard), Peanut Butter Filled Pretzels. Dinner: Avocado & Turkey Sandwich (Regular). Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, 100% Pure Apple Juice, Grapes. more...

4595 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...