aleanabell's Journal, 17 October 2011

first day of period, wet hair in towel n robe
145.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
3370 kcal Fat: 165.00g | Prot: 127.00g | Carb: 381.00g.   Breakfast: Strawberry Preserves, Grape Jam, English Muffin, Biscuit (Regular). Lunch: French Fries (Small), McDouble. Dinner: Cheesy Bread, 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Peanut M&M's (Fun Size), Twix Caramel Cookie Bars (Fun Size), Snickers Bar (Fun Size). more...
2313 kcal Activities & Exercise: Sitting - 4 hours, Housework - 5 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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