LucyFox72's Journal, 17 October 2011

130.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

---

1363 kcal

Fat: 33.73g | Prot: 49.40g | Carb: 224.57g.   Breakfast: Strawberry, Original Cream Cheese, Toasted White Bread. Lunch: Apple and Fruit Salad with Dressing, Raisins, Oatso Simple - Apple & Blueberry. Dinner: White Rice (Medium-Grain, Cooked), Chicken Curry. Snacks/Other: Apples, Oranges. more...

1545 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...