pattybre's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
169.0 lb Lost so far: 23.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
663 kcal Fat: 42.31g | Prot: 26.52g | Carb: 45.52g.   Breakfast: regular / soft taco size, Classic Bologna, Fried Egg, Coffee, French Vanilla Liquid Coffee Creamer. Lunch: Scoops! 100% White Corn Tortilla Chips, Mexican Style 4 Cheese Blend. Snacks/Other: frigo colby jack natural cheese sticks. more...
2028 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 0.4 lb a week

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