Argi88's Journal, 17 October 2011

Hot Dog Weekend so the increase in weight is okay.
109.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2011:
497 kcal Fat: 22.00g | Prot: 19.50g | Carb: 57.46g.   Breakfast: Apple Crumb Cake, limpton black tea. Lunch: activia vanilla light yogurt, Organic Ground Flaxseed. Dinner: sope. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Sami1956 supported Kppgreen's Weigh In.
tiggeriffic43 recorded a Weigh In at 123.5 lb.
karenphillips supported ChicaLean's Journal Entry.
margem01 supported azjenn80's Journal Entry.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.
jmb3450 and jimmiepop are now buddies.
MightyFull supported madanjen's Journal Entry.
LoveThisLioness supported BanjoStories's Journal Entry.