Argi88's Journal, 17 October 2011

Hot Dog Weekend so the increase in weight is okay.
109.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2011:
497 kcal Fat: 22.00g | Prot: 19.50g | Carb: 57.46g.   Breakfast: limpton black tea, Apple Crumb Cake. Lunch: activia vanilla light yogurt, Organic Ground Flaxseed. Dinner: sope. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

glykerial recorded a Weigh In at 131.0 lb.
Consuela_me recorded a Weigh In at 129.0 lb.
Deb_N supported FullaBella's Journal Entry.
Redish recorded a Weigh In at 142.2 lb.
bigfootk updated their Exercise Diary.
aliandskyinoz updated their Food Diary.
Jean Luc P recorded a Weigh In at 178.4 lb.
alsi recorded a Weigh In at 155.4 lb.