Weigh In record (no journal entry) for 20 February 2016
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253.6 lb
Lost so far: 12.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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2263 kcal
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Fat: 103.73g | Prot: 81.36g | Carb: 255.17g.
Breakfast: General Mills Honey Nut Cheerios, Whole Milk, Orange Juice. Lunch: Gatorade G2 Perform 02 - Raspberry Lemonade, Cream Cheese, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Blue Bell Cookies & Cream Ice Cream, Chicken Sandwich with Spread. Snacks/Other: M&M's Peanut M&M's (Package). more...
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losing 2.1 lb a week
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reservation_4_6's weight history
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