Weigh In record (no journal entry) for 17 October 2011
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182.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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1056 kcal
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Fat: 66.02g | Prot: 36.55g | Carb: 77.39g.
Lunch: mayonnaise, egg. Dinner: salad dressing hidden valley, salad, potato chips, hot dog, hot dog, hot dog bun, hot dog bun, egg. more...
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losing 0.4 lb a week
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dtimoth's weight history
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