Weigh In record (no journal entry) for 17 October 2011
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148.1 lb
Lost so far: 24.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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386 kcal
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Fat: 19.05g | Prot: 24.20g | Carb: 30.73g.
Lunch: Egg, Egg. Snacks/Other: Apples. more...
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losing 2.1 lb a week
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misterrollie's weight history
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