abovethewake's Journal, 17 October 2011

250.1 lb Lost so far: 6.9 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 40.10g | Prot: 82.70g | Carb: 277.32g.   Breakfast: milk, honey nut cheerios. Lunch: chipotle. Dinner: Fresco Grilled Steak Soft Taco, Fresco Bean Burrito. Snacks/Other: Coca-Cola Classic (100 Calorie), Peanut M&M's. more...

2763 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...