Weigh In record (no journal entry) for 20 February 2016
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168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2016:
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1901 kcal
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Fat: 64.13g | Prot: 51.20g | Carb: 246.19g.
Breakfast: Grancereale Cioccolato, Mulino Bianco Rigoli, Conad Latte Parzialmente Scremato, Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Noci, Pan d'este Crostini al Sesamo. Dinner: Esselunga Contorno di Verdure Grigliate, Hamburger Grande, Birra Leggera. Snacks/Other: Caffè Espresso, Ferrero Fiesta. more...
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1992 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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