fatfunnyfred's Journal, 20 February 2016

trop contente !!
169.5 lb Lost so far: 6.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2016:
1630 kcal Fat: 76.14g | Prot: 49.47g | Carb: 169.91g.   Breakfast: Président Beurre Tendre Demi-Sel, Pain Blanc Grillé, Sucre, Café. Lunch: Babybel Mini Babybel, Pain, LU Granola, Café, Sucre, Danone Yaourt Nature, Haricots Verts. Dinner: Fraises, Nem, Daunat Salade Chèvre Lardons Sauce Bulgare, Prosecco, Sucre, Thé Earl Grey. more...
2487 kcal Activities & Exercise: Driving - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 5.0 lb a week

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Comments 
Yeeeeeeeeeesssßs we're the best😉 
20 Feb 16 by member: joekilos
Yeahhhhh ma Jo 
20 Feb 16 by member: fatfunnyfred

     
 

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