Weigh In record (no journal entry) for 17 October 2011
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149.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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192 kcal
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Fat: 8.08g | Prot: 7.34g | Carb: 23.26g.
Breakfast: tea, splenda, Coffee, benefiber, CALTRATE 600 D ECONO, Organic Flaxseed Oil, wheat bread. more...
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losing 2.8 lb a week
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csimpson0554's weight history
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