Weigh In record (no journal entry) for 17 October 2011
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274.0 lb
Lost so far: 54.2 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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270 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 30.00g.
Snacks/Other: Builders Bar (Peanut Butter). more...
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gaining 2.8 lb a week
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robert4's weight history
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