Weigh In record (no journal entry) for 19 February 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2016:
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2536 kcal
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Fat: 53.71g | Prot: 199.53g | Carb: 304.07g.
Breakfast: Now Foods Ultra Omega 3, Crastan Preparato Solubile per Ginseng e Caffè Enrico, le Miele e Una Notte Enrico, Valsoia Bevanda di Mandorla, Enrico Banana Enrico, Selex Farro Soffiato Bio, EuroCompany Student Mix. Lunch: Enrico Carne di Cavallo, Invernizzi Gallette Bio Mais Enrico, Primo Gallette di Farro Enrico, Aceto Balsamico di Modena I.g.P. Enrico, Pomodoro Tondo Rosso Enrico, Selex Insalata Mista. Dinner: Carboidrato, Milk Milk Fiocchi di Latte con Yogurt 0,9 Enrico. more...
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losing 0.2 lb a week
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