Weigh In record (no journal entry) for 19 February 2016
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233.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2016:
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1599 kcal
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Fat: 101.06g | Prot: 119.10g | Carb: 55.92g.
Breakfast: Grape Tomatoes, All Whites 100% Liquid Egg Whites, Scrambled Egg, Regular Coffee. Lunch: Grape Tomatoes, Avocados, Fat Free Mayonnaise, Skinless Chicken Breast. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Costco Hamburger Patty. more...
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2885 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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