Weigh In record (no journal entry) for 19 February 2016
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185.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1203 kcal
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Fat: 34.05g | Prot: 69.84g | Carb: 153.47g.
Breakfast: Cream (Half & Half), Lean Cuisine Simple Favorites Classic Macaroni & Beef. Lunch: Taco Bell Mild Taco Sauce, Taco Bell Fresco Soft Taco - Chicken. Dinner: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Dole Peaches & Creme Fruit Parfait, jamba Strawberries Wild (Original) (Jamba Juice), Pure Protein 100% Whey Protein - Vanilla Cream, Silk Almond Milk
Unsweetened
No Sugar Added, Cream (Half & Half, Fat Free). more...
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steady weight
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crafty gal's weight history
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