Weigh In record (no journal entry) for 19 February 2016
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141.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1450 kcal
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Fat: 43.79g | Prot: 50.39g | Carb: 218.77g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pizza à la Viande. Snacks/Other: Kiwi, Oranges, Céleri, Fromage Cheddar, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carottes. more...
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gaining 1.5 lb a week
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