Weigh In record (no journal entry) for 17 October 2011
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229.0 lb
Lost so far: 8.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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480 kcal
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Fat: 26.00g | Prot: 35.00g | Carb: 22.00g.
Breakfast: Tap Water, Day Break Cinnamon Bun Bar. Snacks/Other: Day Break Cinnamon Bun Bar. more...
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gaining 2.6 lb a week
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ACarney74's weight history
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