Weigh In record (no journal entry) for 18 February 2016
|
180.8 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2016:
|
1102 kcal
|
Fat: 54.91g | Prot: 37.59g | Carb: 116.59g.
Breakfast: Dulcor Mermelada de Frutilla Light, Breviss Galletas Ligth 3 Cereales, Café con Leche Semi Descremada. Lunch: Empanada de Carne. Snacks/Other: Royal Postre Chocolate Light, Dulcor Mermelada de Frutilla Light, Breviss Galletas Ligth 3 Cereales. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carosi2016's weight history
|