Weigh In record (no journal entry) for 17 October 2011
|
229.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 October 2011:
|
1442 kcal
|
Fat: 55.26g | Prot: 122.94g | Carb: 119.21g.
Breakfast: papaya, whey protein shake, coffee. Lunch: banana, whole wheat biscuits, ham sliced. Dinner: salad, squash, pork chops. Snacks/Other: ham sliced, apples, cheese. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason Paul Edwards's weight history
|