tamcham's Journal, 16 October 2011

im getting fat
180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2011:
790 kcal Fat: 49.00g | Prot: 46.00g | Carb: 41.00g.   Dinner: Buttermilk House Dipping Sauce, Seasoned Curly Fries (Small), Grilled Chicken Strips. more...
gaining 0.4 lb a week

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