Weigh In record (no journal entry) for 18 February 2016
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241.8 lb
Lost so far: 108.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1107 kcal
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Fat: 42.64g | Prot: 56.75g | Carb: 115.51g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Pop Weaver Extra Butter Microwave Popcorn. Dinner: Great Value Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Ham, Whole Wheat Bread. Snacks/Other: 3 Musketeers 3 Musketeers Bar. more...
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steady weight
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foreverfrost's weight history
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