Weigh In record (no journal entry) for 16 October 2011
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157.0 lb
Lost so far: 3.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1222 kcal
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Fat: 44.44g | Prot: 46.67g | Carb: 154.23g.
Breakfast: Fat Free Milk with DHA Omega-3, Honey Nut Cheerios, Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: Homemade Chocolate Premium Pints Ice Cream, Lemonade, Fried or Battered Breaded Floured Shrimp. more...
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steady weight
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mymomskid's weight history
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