mymomskid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 29th: 528 * 44%
fat: 9.17g
|
protein: 49.71g
|
carbs: 60.94g
- -
Mon 28th: 1199 * 100%
fat: 30.78g
|
protein: 50.96g
|
carbs: 113.11g
- -
Sat 26th: 375 * 31%
fat: 17.09g
|
protein: 34.57g
|
carbs: 16.00g
1751*  1376
Fri 4th: 1018 * 85%
fat: 33.10g
|
protein: 50.17g
|
carbs: 134.59g
- -
December 2012
Sat 8th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Fri 7th: 1421 * 118%
fat: 51.03g
|
protein: 60.82g
|
carbs: 95.88g
- -
Thu 6th: 578 * 48%
fat: 14.68g
|
protein: 38.43g
|
carbs: 67.60g
1895*  1317
September 2012
Wed 5th: 130 * 11%
fat: 4.77g
|
protein: 6.36g
|
carbs: 14.80g
- -
Mon 3rd: 196 * 16%
fat: 4.90g
|
protein: 9.90g
|
carbs: 29.39g
- -
July 2012
Fri 20th: 620 * 52%
fat: 9.25g
|
protein: 27.50g
|
carbs: 103.45g
- -
Thu 19th: 1608 * 134%
fat: 38.71g
|
protein: 58.30g
|
carbs: 195.28g
- -
June 2012
Sat 2nd: 335 * 28%
fat: 13.75g
|
protein: 8.00g
|
carbs: 44.50g
- -
April 2012
Mon 30th: 309 * 26%
fat: 15.64g
|
protein: 24.85g
|
carbs: 20.67g
- -
Wed 11th: 590 * 49%
fat: 16.73g
|
protein: 38.59g
|
carbs: 75.42g
- -
Mon 9th: 1341 * 112%
fat: 54.65g
|
protein: 67.29g
|
carbs: 113.05g
- -
March 2012
Wed 28th: 696 * 58%
fat: 31.39g
|
protein: 26.47g
|
carbs: 83.94g
- -
Fri 23rd: 721 * 60%
fat: 30.30g
|
protein: 46.37g
|
carbs: 72.16g
- -
February 2012
Fri 24th: 272 * 23%
fat: 2.88g
|
protein: 19.80g
|
carbs: 43.96g
1810*  1538
Thu 23rd: 1767 * 147%
fat: 55.25g
|
protein: 55.39g
|
carbs: 176.95g
- -
Wed 22nd: - - 1971* -
January 2012
Tue 17th: 428 * 36%
fat: 21.41g
|
protein: 49.16g
|
carbs: 3.83g
- -

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